In order to help individuals heal from their trauma, the Truth Center for Health and Healing offers trauma-informed therapy services in Philadelphia. Our practice focuses on the connections between our thoughts, feelings, physical symptoms, and behaviors. We assist individuals in identifying what is triggering their trauma and developing an action plan to overcome these triggers now so that they do not trap them in a recurring state of helplessness or victimhood. Trauma counseling can help individuals process and heal from the effects of traumatic experiences, which can include anxiety, depression, flashbacks, and other symptoms. The Truth Center is a counseling center that specializes in providing trauma-informed care and evidence-based practices to support individuals on their healing journey. Their trauma therapy services in Philadelphia may include individual counseling, group therapy, and specialized trauma-focused therapies. Overall, the goal of trauma counseling at the Truth Center is to support individuals in building resilience, healing from trauma, and improving their overall mental health and well-being. If you have any questions, please feel free to contact us.